“Felix’s dedication goes far beyond the workouts. His consistent check-ins, encouragement, and focus on nutrition helped me stay accountable to my diet and goals.”
Discover How Busy Entrepreneurs & Professionals Are Dropping Up To 30lbs in With Just 3 Hours A Week
Learn the bloodwork-informed system built for ambitious professionals who have the discipline to succeed, but don’t have time for five weekly workouts, restrictive diets, or obsessive macro tracking.
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Learn how to identify why previous trainers, diets, and workout plans failed to produce results that lasted.
Learn how bloodwork and lifestyle data can help you build a smarter nutrition and training strategy.
Learn how to structure your entire week around one hour of food preparation and two hours of focused training.
Learn how to build a lean, strong, athletic physique without rearranging your business, travel, or family life.
On This Breakthrough LIVE Webinar, I Will Be Revealing The Following:
I will reveal the Baseline Protocol, the three-phase system he uses to help busy entrepreneurs and sales professionals build leaner, stronger bodies without living like bodybuilders.
You’ll discover why generic meal plans and workout templates often break down when business gets demanding, how bloodwork can provide useful information for personalizing your approach, and how to organize nutrition and training around the life you already have.
I will also break down the Audit, Rebuild, and Hold phases of the system, explain the role of markers such as cortisol, thyroid, testosterone, iron, triglycerides, and blood sugar, and show you how to create a practical 90-day plan that doesn’t collapse the moment you travel, face a deadline, or have an unpredictable week.
Who This Webinar Is For:
This live training is for established entrepreneurs, business owners, sales professionals, and executives who are ready to make their physical performance match their professional standards.
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TRIED EVERYTHING
It’s for the man who has already tried trainers, meal plans, calorie deficits, online programs, or doing everything on his own.
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FIT YOUR LIFE
It’s for the man who wants a lean, athletic physique but refuses to make fitness his second full-time job.
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READY NOW
It’s for the man who is ready to stop pushing his health to “next quarter” and follow a personalized plan he can sustain.
I'm Your Trainer, Felix Nieves
I'm the founder of Knighted, and a fitness and performance coach who helps busy entrepreneurs, and business owners transform their bodies without sacrificing the careers and companies they’ve worked hard to build.
With more than nine years in the fitness industry, I've served over 500 clients since 2021 and I'm currently working with clients internationally.
I hold CPT, CN, and CBS certifications, along with a BA in Psychology, allowing me to combine personalized training, nutrition, accountability, and behavioral coaching into one practical system.
I created the Baseline Protocol after seeing ambitious men repeatedly receive generic programs that ignored what happened outside the gym.
My approach begins by understanding the client’s baseline, then building a nutrition and training strategy around his body, schedule, preferences, and goals.
Here's What Previous Clients Have To Say
“Over eight months, I lost more than 30 pounds and significantly reduced my body fat. Felix consistently checked in and invested in my progress physically, mentally, and emotionally.”
“The accountability helped me stay motivated, reach my goals faster than expected, and learn much more about training and nutrition throughout the process.”
Frequently Asked Questions
Is This Webinar Free?
Yes. The Baseline Protocol Masterclass is completely free to attend. Reserve your seat, enter your information, and watch for an email containing your webinar access details.
Do I Need To Complete Bloodwork Before Attending?
No. You don’t need bloodwork to attend the webinar. I'll explain how bloodwork can be used as one source of information when personalizing nutrition, training, and coaching. The webinar itself is educational and does not provide medical diagnosis or treatment.
Is This Only For People Who Can Train Every Day?
No. The system is specifically designed for busy men who cannot organize their lives around the gym. I'll show you how one hour of food preparation and two hours of focused training can form the foundation of a practical weekly routine.
Individual outcomes depend on each person’s starting point, health, consistency, and adherence.
What If I Travel Or Have An Unpredictable Schedule?
The Baseline Protocol is designed around the reality of running a business, leading a team, taking sales calls, and traveling. You’ll learn how to build a structure that can adapt when your schedule changes instead of forcing you to start over.
I’ve Already Worked With Trainers And Coaches. Why Should I Attend?
Because this webinar doesn’t begin with another workout template. I'll show you how to evaluate the full picture, including your previous attempts, lifestyle, food preferences, schedule, training capacity, and available health data.
If your previous plans only worked when life was perfect, this webinar will help you understand what may have been missing.
What Happens After The Webinar?
You’ll leave with a clearer understanding of the Baseline Protocol and how its three phases fit together. If you believe you need personalized help applying the system, you may have the opportunity to apply for a Baseline Audit with Felix.
There is no obligation to apply or enroll in coaching.
Grab Your Spot Now For The Baseline Protocol Masterclass
Tuesday, 7 PM ET
We Can’t Wait To See You On This LIVE Webinar And Help You Build A Leaner, Stronger Body Without Making Fitness Your Full-Time Job.
Grab Your Spot Now For The Baseline Protocol Masterclass
Tuesday, 7 PM ET
We Can’t Wait To See You On This LIVE Webinar And Help You Build A Leaner, Stronger Body Without Making Fitness Your Full-Time Job.
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